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Redefining Health
Throw Away Your Scale
Health is
not a numerical concept and cannot be defined using
statistics. Human beings, however, tend to want to quantify
well-being into easily understandable figures. We feel
compelled to ascribe numbers to every aspect of wellness,
from the qualities of our food to our fitness levels to the
physical space we occupy. As a consequence of social
pressures, we turn our attention away from health and focus
instead on the most contentious of these
figures-weight-checking our scales to see how we measure up
to our peers and role models...Click
here to read the rest of this message.
Learning to live a new way of life can be
difficult. Sometimes, when the going gets especially hard, we
are tempted to follow the part of least resistance and live by
our old ideas again. We forget that our old ideas were causing
us pain. We need to reevaluate our old ideas by opening our
minds so we can become acquainted with the ideas that lead to
a new way of life.
Doing things this new way requires that we become Self-honest,
Open-minded, and Willing to trust ourselves, share our
feelings with others at times these suggestions may meet our
resistance, even our rebellion. But, this new way of life
require effort, however, each day brings us closer to becoming
the kind of person we truly want to be. We want to change, to
grow, to become something more than we are today. To do that,
we open our minds, practice the new ideas that life offers,
and learn to live this new way of life.
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Welcome!
Thank you for stopping by The New Way of Life website, the daily
source for making your mind, body & spirit connection. The Morning
Thoughts get you up in the morning with the confidence that each day
will be better. Every day, The New Way of Life will send you a new
free email message to help you begin your day happy, joyous & free. We
are your source for empowerment and spiritual inspiration online! Here
you will find practical tools to live an extraordinary life where you
are the deliberate creator of your dreams.
We offer daily emails as a tool to assist you in touching that place
deep within, where your true self resides. As you read each one, I
invite you to take a moment to reflect and meditate not just on the
words, but on how the thoughts might enrich your life. The Morning
Thoughts help me most when I read them early in the morning, and I
take time to reflect on the message and affirm it throughout the day.
Whenever you choose to read them, I hope they are a source of
inspiration and enjoyment for you.
"The only sense that is common in the long run
is the sense of change, and most instinctively avoid it." --E.B. White
Are you ready for a new
spiritual experience on your
journey? You are invited to
experience the next level of
empowerment at our
OjimaReiki
Empowerment Circle
...more
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