Ask
your body for advice
"The body has
its own way of knowing, a knowing that has little to do with
logic, and much to do with truth, little to do with control, and
much to do with acceptance, little to do with division and
analysis, and much to do with union." -- Marilyn Sewell
Are you aware
of your body’s wisdom? Our bodies usually know us better than
our minds do. If you have a decision to make, consult your body
before making a final choice.
Reflect on an
option before you and then pay attention to your body. Are you
breathing deeply or barely at all? Are your muscles tense or
relaxed? Is your energy blocked or flowing?
Your body
knows what it likes and it feels good when it's happy. As your
body is the source of your vitality, your motivation, your
inspiration and enthusiasm and most importantly, your intuition,
it's best to get that part of you on-side if you are venturing
into a new activity.
"When you are
saying that you are happy and you are not, there will be a
disturbance in your breathing. Your breathing cannot be natural.
It is impossible." -- Osho
"Our inner
guidance comes to us through our feelings and body wisdom first
-- not through intellectual understanding. ...The intellect
works best in service to our intuition, our inner guidance,
soul, God or higher power -- whichever term we choose for the
spiritual energy that animates life." -- Christiane Northrup
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Messages are adapted from numerous
sources |