How we can stay motivated
We need to be
willing to say to ourselves, "I'm on the right road. I'm doing
OK. I'm succeeding." We too frequently become adept at
pointing out our flaws and identifying failures. We need to
become equally adept at citing our achievements. Identify
things we are doing now that we weren't doing one month ago… six
months ago… a year ago. What habits have changed? We should
chart our progress.
Doing well
once or twice is relatively easy. Continuously moving ahead is
tough, in part, because we so easily revert to old habits and
former lifestyles. Over the long run, we need to give ourselves
regular feedback to monitor our performance and reinforce
ourselves positively. Don't wait for an award ceremony,
promotion, and friend or mentor to show appreciation for our
work. We can take pride in our own efforts on a daily basis.
By keeping
the end results in sight. Always see the big picture of the
ultimate goal we're working for and the benefits that come with
it. During World War II, parachutes were being constructed by
the thousands. From the workers point of view, the job was
tedious and repetitive. (Like making "cold calls" on the phone
or in person.) It involved crouching over a sewing machine
eight to ten hours a day, stitching endless lengths of colorless
fabric. The result was a seamless heap of cloth. But every
morning the workers were reminded that each stitch was part of a
life-saving operation. As they sewed, they were asked to think
that this might be the parachute worn by their husband, brother
or son. Although the work was hard and the hours long, the
women and men on the assembly line understood their contribution
to the larger picture. The same should be true with our work.
Each thing we do benefits the health and well being of adults
and children throughout the world, not just generally, but
specifically. These are the visions that drive us through
tedious details to the top.
Set up a
dynamic daily routine. By getting into a positive routine or
groove, instead of a negative rut, will help ourselves become
more effective. Why is the subway the most energy efficient
means of transportation? Because it runs on a track.
If we think
of the order in our day, instead of the routine. Order is not
sameness, neatness or everything exactly in its place. Order is
not taking on more than we can handle, without still being able
to do what we really choose. Order is the opposite of
complication; it's simplification. Order is not wasting a lot
of time trying to find things. Order is avoiding a lot of
recriminations because we didn't do something we promised.
Order is setting an effective agenda with others, so neither of
us is disappointed. Order is doing in a day what we set out to
do.
Order frees
us up. Get into the swing of a healthy, daily routine and
discover how much more control you'll gain in your life.